midwiferymedicine@gmail.com | call: (510) 815-9346
Includes:
The big PUSH
The Gritty & Glamorous Parts of Pushing in Birth
Learn hands-on about your pushing options while discussing pelvic floor health practices (to reduce tearing and promote postpartum healing). Discuss traditional and new techniques with evidence-based practices for pushing your baby out.
Come get the real about pushing, and learn techniques to prepare you during pregnancy for
the big PUSH!
Upcoming Workshops:
2023
(Sept 30)
2:00- 4:00pm
for pregnant families
in-person at Berkeley Yoga Center, CA
or Zoom:
$65/person or $110/couple
- tools & exercises to prepare
- deeper understanding of the physiological pushing process
- postpartum healing techniques
Gingi Allen
mother, doula, midwife, educator, & more
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